Sleuth ea Letlalo: Na Niacinamide E ka Thusa ho Fokotsa Matheba?Ngaka ea Dermatologist ea Keka

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Mabapi le lisebelisoa tse loantšang makhopho, benzoyl peroxide le salicylic acid ke tsona tse tsebahalang haholo le tse sebelisoang haholo mefuteng eohle ea lihlahisoa tsa makhopho, ho tloha ho lihloekisi ho isa ho liphekolo tse bonoang.Empa ntle le lisebelisoa tsena tse felisang lihloba, re khothaletsa ho kenyelletsa lihlahisoa tse entsoeng ka tsonaniacinamidehape molemong oa hau.

Niacinamide, eo hape e tsejoang e le vithamine B3, e bonts'itsoe hore e thusa ho ntlafatsa ponahalo ea boemo bo holimo le ho kokobetsa oli.Na o khahlehela ho e kenyelletsa tšebetsong ea hau?Bala ho fumana litlhahiso tse tsoang ho setsebi sa boeletsi sa Skincare.com, Dr. Hadley King, setsebi sa dermatologist se thehiloeng ho boto ea NYC.

Mokhoa oa ho Kenyelletsa Niacinamide Mokhoa oa Hao oa Li-acne

Niacinamide e lumellana le lihlahisoa life kapa life tse pokellong ea hau ea tlhokomelo ea letlalo, ho kenyeletsoa le tse nang le tsonaretinol, li-peptide, asiti ea hyaluronic, AHA, BHA,vithamine Cle mefuta eohle ea li-antioxidants.

"E sebelise letsatsi le leng le le leng - ha e na mokhoa oa ho baka ho teneha kapa ho ruruha - 'me u batle lihlahisoa tse nang le niacinamide e ka bang 5%, e leng liphesente tse netefalitsoeng hore li etsa phapang," ho bolela Dr. King.

Ho sebetsana le ponahalo ea matheba a lefifi le maqeba a makhopho, re khothaletsa ho leka CeraVe Resurfacing Retinol Serum e nang le retinol e kentsoeng,li-ceramide, le niacinamide.Khetho ena e bobebe e fokotsa ponahalo ea matšoao a post-acne le li-pores tse atolositsoeng, 'me e thusa ho tsosolosa mokoallo oa letlalo le ho ntlafatsa boreleli.

Haeba u loantšana le letlalo le nang le sekoli, khetha ho ntša makhapetla a moluoane, zinki le niacinamide.Bakeng sa toner e nang le motsoako oa AHAs, BHAs le niacinamide, leka INNBeauty Project Down to Tone.

Haeba u na le makhopho a bobebe le hyperpigmentation, rea e rataho khethaNiacinamide e sebetsang ho lelefatsa ponahalo ea letlalo le sebopeho mme e u siea u e-na le pheletso e khanyang.


Nako ea poso: Dec-10-2021