Ho fokotsa ponahalo ea wrinkles, mela e metle le matšoao a mang a botsofali, vithamine C le retinol ke lisebelisoa tse peli tsa bohlokoa tseo u lokelang ho li boloka ka har'a arsenal ea hau.Vithamine C e tsejoa ka melemo ea eona e khanyang, athe retinol e matlafatsa tlhahiso ea lisele.Ho sebelisa metsoako ka bobeli kemisong ea hau ea tlhokomelo ea letlalo ho ka u thusa ho fumana lebala le khanyang, le lecha.Ho ithuta ho li kenyelletsa ka mokhoa o sireletsehileng, latela tataiso ea rona e ka tlase.
Melemo ea vithamine C
L-ascorbic acid, kapa vithamine C e hloekileng, ke antioxidant e matla e thusang ho fokotsa li-radicals tsa mahala.E hlohlelletsoa ke mabaka a fapaneng a tikoloho joalo ka tšilafalo, mosi le mahlaseli a UV, li-radicals tsa mahala li ka senya collagen ea letlalo la hao mme tsa baka matšoao a bonahalang a botsofali - sena se ka kenyelletsa makhopho, mela e metle, matheba a lefifi, matheba a omileng le tse ling.Ebile, vithamine C ke eona feela antioxidant e netefalitsoeng ho susumetsa motsoako oa collagen le ho fokotsa mela e metle le makhopho, ho latela Cleveland Clinic.E boetse e thusa ho sebetsana le hyperpigmentation le matheba a lefifi, 'me ka ts'ebeliso e tsoelang pele e hlahisa letlalo le khanyang.Re khothaletsa ea ronaAscorbyl Glucoside
Melemo ea Retinol
Retinol e nkoa e le tekanyetso ea khauta ea metsoako e thibelang botsofali.E tsoang ho vithamine A, retinol e hlaha ka tlhaho letlalong 'me e pakoa hore e ntlafatsa ponahalo ea mela e metle, wrinkles, letlalo la letlalo, molumo esita le makhopho.Ka bomalimabe, mabenkele a hau a tlhaho a retinol a fela ha nako e ntse e ea."Ka ho tlatsa letlalo ka vithamine A, mela e ka fokotseha, kaha e thusa ho haha collagen le elastin," ho bolela Dr. Dendy Engelman, setsebi sa dermatologist se tiisitsoeng ka boto le setsebi sa Skincare.com.Hobane retinol e matla haholo, litsebi tse ngata li khothaletsa ho qala ka motsoako o fokolang oa motsoako le makhetlo a fokolang a tšebeliso ho thusa ho matlafatsa mamello ea letlalo la hau ho eona.Qala ka ho sebelisa retinol hang kapa habeli ka beke bosiu, 'me butle-butle eketsa lebelo kamoo ho hlokahalang bosiu bo bong le bo bong, kapa bosiu bo bong le bo bong kamoo ho mamelloang kateng.
Mokhoa oa ho Sebelisa Vitamin C le Retinol Kemisong ea Hau
Pele, o tla hloka ho khetha lihlahisoa tsa hau.Bakeng sa vithamine C, lingaka tsa dermatologists li fana ka maikutlo a ho khetha serum ea boleng bo phahameng e nang le metsoako e tsitsitseng ea motsoako.Serum le eona e lokela ho tla ka botlolo e lefifi, kaha vithamine C e ka senyeha ha e pepesehela khanya.
Ha ho tluoa tabeng ea ho khetha retinol,wke khothaletsaHydroxypinacolone Retinoate.Eonake mofuta o mocha oa derivative ea vithamine A e sebetsang ntle le ho sokoloha.E ka fokotsa ho bola ha collagen 'me ea etsa hore letlalo lohle le be lecha.E ka khothalletsa metabolism ea keratin, ea hloekisa li-pores le ho phekola makhopho, ea ntlafatsa letlalo le makukuno, ea khantša letlalo, 'me ea fokotsa ponahalo ea mela e metle le masoba.E ka tlama hantle ho li-receptor tsa protheine liseleng le ho khothaletsa karohano le nchafatso ea lisele tsa letlalo.Hydroxypinacolone Retinoate e na le ho teneha ho tlase haholo, ts'ebetso e phahameng haholo le botsitso bo phahameng.E entsoe ka retinoic acid le pinacol e nyane ea molek'hule.E bonolo ho e etsa (e qhibilihang ka oli) 'me e bolokehile / e bonolo ho sebelisoa letlalong le ho pota-pota mahlo.E na le mefuta e 'meli ea litekanyetso, phofo e hloekileng le tharollo ea 10%.
Li-serum tsa vithamine C hangata li khothaletsoa hore li sebelisoe hoseng ka setlolo se sireletsang letsatsi ha e le mahlaseli a UV- mme melemo ea mahala ea ho loants'a radical e ka sebetsa haholo.Ka lehlakoreng le leng, retinol ke motsoako o lokelang ho sebelisoa bosiu, kaha o ka baka kutloelo-bohloko ea letlalo ho khanya ea letsatsi.Ha ho buuoa joalo, ho kopanya lintho tse peli hammoho ho ka ba molemo.Dr. Engelman o re: “Ho kopanya metsoako ena e 'meli hoa utloahala.Ha e le hantle, vithamine C e ka thusa ho tsitsisa retinol le ho e lumella ho sebetsa ka katleho khahlanong le mathata a hau a ho tsofala a letlalo.
Leha ho le joalo, hobane retinol le vithamine C ka bobeli li na le matla, re khothaletsa ho kopanya tse peli feela ka mor'a hore letlalo la hao le li sebelise 'me kamehla li be le setlolo se sireletsang letsatsi.Haeba u e-na le letlalo le thata kapa u na le ho teneha ka mor'a kopo, sebelisa metsoako e tsitsitseng.
Nako ea poso: Dec-03-2021