Ho fokotsa ponahalo ea wrinkles, mela e metle le matšoao a mang a botsofali, vithamine C le retinol ke lisebelisoa tse peli tsa bohlokoa tseo u lokelang ho li boloka ka har'a arsenal ea hau. Vithamine C e tsejoa ka melemo ea eona e khanyang, athe retinol e matlafatsa tlhahiso ea lisele. Ho sebelisa metsoako ka bobeli kemisong ea hau ea tlhokomelo ea letlalo ho ka u thusa ho fumana lebala le khanyang, le lecha. Ho ithuta ho li kenyelletsa ka mokhoa o sireletsehileng, latela tataiso ea rona e ka tlase.
Melemo ea vithamine C
L-ascorbic acid, kapa vithamine C e hloekileng, ke antioxidant e matla e thusang ho fokotsa li-radicals tsa mahala. E hlohlelletsoa ke mabaka a fapaneng a tikoloho joalo ka tšilafalo, mosi le mahlaseli a UV, li-radicals tsa mahala li ka senya collagen ea letlalo la hao mme tsa baka matšoao a bonahalang a botsofali - sena se ka kenyelletsa makhopho, mela e metle, matheba a lefifi, matheba a omileng le tse ling. Ebile, vithamine C ke eona feela antioxidant e netefalitsoeng ho susumetsa motsoako oa collagen le ho fokotsa mela e metle le makhopho, ho latela Cleveland Clinic. E boetse e thusa ho sebetsana le hyperpigmentation le matheba a lefifi, 'me ka ts'ebeliso e tsoelang pele e hlahisa letlalo le khanyang. Re khothaletsa ea ronaAscorbyl Glucoside
Melemo ea Retinol
Retinol e nkoa e le tekanyetso ea khauta ea metsoako e thibelang botsofali. E nkiloeng ho vithamine A, retinol e hlaha ka tlhaho letlalong 'me e pakoa hore e ntlafatsa ponahalo ea mela e metle, wrinkles, letlalo la letlalo, molumo esita le makhopho. Ka bomalimabe, mabenkele a hau a tlhaho a retinol a fokotseha ha nako e ntse e ea. "Ka ho tlatsa letlalo ka vithamine A, mela e ka fokotseha, kaha e thusa ho haha collagen le elastin," ho bolela Dr. Dendy Engelman, setsebi sa dermatologist se tiisitsoeng ka boto le setsebi sa Skincare.com.Hobane retinol e matla haholo, litsebi tse ngata li khothaletsa ho qala ka motsoako o fokolang oa motsoako le makhetlo a fokolang a tšebeliso ho thusa ho matlafatsa mamello ea letlalo la hau ho eona. Qala ka ho sebelisa retinol hang kapa habeli ka beke bosiu, 'me butle-butle eketsa lebelo kamoo ho hlokahalang bosiu bo bong le bo bong, kapa bosiu bo bong le bo bong kamoo ho mamelloang kateng.
Mokhoa oa ho Sebelisa Vitamin C le Retinol Kemisong ea Hao
Pele, o tla hloka ho khetha lihlahisoa tsa hau. Bakeng sa vithamine C, lingaka tsa dermatologists li fana ka maikutlo a ho khetha serum ea boleng bo phahameng e nang le metsoako e tsitsitseng ea motsoako. Serum le eona e lokela ho tla ka botlolo e lefifi, kaha vithamine C e ka senyeha ha e pepesehela khanya.
Ha ho tluoa tabeng ea ho khetha retinol,wke khothaletsaHydroxypinacolone Retinoate. Eonake mofuta o mocha oa derivative ea vithamine A e sebetsang ntle le ho sokoloha. E ka fokotsa ho bola ha collagen 'me ea etsa hore letlalo lohle le be lecha. E ka khothalletsa metabolism ea keratin, ea hloekisa li-pores le ho phekola makhopho, ea ntlafatsa letlalo le makukuno, ea khantša letlalo, 'me ea fokotsa ponahalo ea mela e metle le masoba. E ka tlama hantle ho li-protein receptors liseleng le ho khothaletsa karohano le nchafatso ea lisele tsa letlalo. Hydroxypinacolone Retinoate e na le ho teneha ho tlase haholo, ts'ebetso e phahameng haholo le botsitso bo phahameng. E entsoe ka retinoic acid le pinacol e nyane ea molek'hule. E bonolo ho e etsa (e qhibilihang ka oli) 'me e bolokehile / e bonolo ho sebelisoa letlalong le ho pota-pota mahlo. E na le mefuta e 'meli ea litekanyetso, phofo e hloekileng le tharollo ea 10%.
Li-serum tsa vithamine C hangata li khothaletsoa hore li sebelisoe hoseng ka setlolo se sireletsang letsatsi ha e le mahlaseli a UV- mme melemo ea mahala ea ho loants'a radical e ka ba e sebetsang haholo. Ka lehlakoreng le leng, retinol ke motsoako o lokelang ho sebelisoa bosiu, kaha o ka baka kutloelo-bohloko ea letlalo ho khanya ea letsatsi. Leha ho le joalo, ho kopanya lintho tse peli hammoho ho ka ba molemo. Dr. Engelman o re: “Ho kopanya metsoako ena e 'meli hoa utloahala. Ha e le hantle, vithamine C e ka thusa ho tsitsisa retinol le ho e lumella ho sebetsa ka katleho khahlanong le mathata a hau a ho tsofala a letlalo.
Leha ho le joalo, hobane retinol le vithamine C ka bobeli li na le matla, re khothaletsa ho kopanya tse peli feela ka mor'a hore letlalo la hao le li sebelise 'me kamehla li be le setlolo se sireletsang letsatsi. Haeba u e-na le letlalo le thata kapa u na le ho teneha ka mor'a kopo, sebelisa metsoako e tsitsitseng.
Nako ea poso: Dec-03-2021